Diane Sherman

Diane is a passionate teacher and practitioner of yoga. She brings a sense of ease and joy to her teaching which emphasizes mindfulness practice as well as physical alignment. Diane guides people to listen to their bodies’ wisdom by providing a supportive environment for students to find their edge and practice at their own pace. She is skilled at offering students the right practice for their specific needs.

Yoga, dance and movement have been lifelong passions for Diane. She found yoga because of a chronic aching lower back, but she continued her practice when yoga hooked her with all that it offers. After a major car accident in 1999 yoga became her path to rehabilitating her body. Yoga has taught her patience, compassion, how to live her truth and so much more.

As a teacher, Diane is interested in guiding people towards greater embodiment so that their own unique spirits and beauty can shine through. She is grateful to be able to share this path with her others.

Diane is thankful to have such great teachers including Donald Moyer, and Sarah Powers. Recently she began her studies with Scott Blossom, who is also an Ayurvedic practitioner and Chinese Doctor. Pema Chodron and Mary Oliver are inspirations to her. Gandhi and Martin Luther King are her heroes.

Diane holds a Masters in Arts and Consciousness from JFK University. She is also a dancer and a poet.