Sofia Ophelia Diaz

Sofia Ophelia Diaz is a gifted teacher of Hatha yoga, sacred movement, and feminine spiritual practice, deriving her form of teaching and body philosophy from the South Indian Temple Arts and their accompanying scriptures. Along with 27 years of intensive study and daily practice of several traditions of Yoga, she has apprenticed with dance and music masters of the Balasaraswati lineage of Devadasi sadir. Sofia has published writings on yoga and sacred movement and travels frequently, teaching yoga intensives throughout the world.