Hatha Yoga
5:30pm - 7:00pm on Thursday - Level: 1 | 2
In this yoga class Jennifer combines her knowledge of hatha, ayurveda and marma/meridians into an asana practice. Focus will be on the breath and when possible great musicians of the area will interweave live mantra and healing sound vibrations while students hold poses allowing one to open further to the primordial sound that enacted all of the divine’s creation. Pranayama and meditation will be offered in each class.
Teacher: