Buteyko Workshop
Free Introductory Talk
Monday, March 8 at 7:30pm
Workshop March 22-27
Learn to reverse chronic illness and achieve optimal health naturally using the Buteyko Method. This five evening workshop will provide students with the skills needed to reverse a number of chronic illnesses using the breath.
A one month follow-up period will provide continued support and guidance for the integration of the Buteyko method into daily life.
Workshop Goals and Outcomes:
Using the Buteyko method, students will be able to :
- Stop asthma and allergy attacks and improve breathing
- Reduce the effects of stress and anxiety and establish healthy sleep
- Increase energy levels and overcome fatigue
- Develop mental calm and clarity
- Enhance yoga and meditation practices
Workshop Schedule:
Mon, Mar 22 to Sat, Mar 27
7:30 pm Monday through Friday
5:30pm on Saturday.
(We will not meet on Tuesday, March 23).
Preregistration is required for both the free introductory meeting and the workshop.
For more information about the Buteyko method or to register for the talk or workshop, please call Ryan at (707) 502-9844 or email ryan@learnbuteyko.com. Also read more about us at www.learnbuteykousa.com.
Teachers:
Christopher Drake has been teaching Buteyko internationally for nearly 20 years and is a leading
authority on the method.
Ryan Bowie trained as a Buddhist monk for 8 years and has been teaching the Buteyko method with Christopher in the UK, Europe, and America since 2008.
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