TaKeTiNa: Journey into The Heart of Rhythm & Sound
Rhythm Meditation for Conscious Evolution and Brain Health
Come immerse yourself in two days of rhythm, movement, and singing - and explore a timeless state of relaxation, self-awareness, and inner silence.
Our increasingly technological and intellectual society leaves little room for natural, self development, or the time to learn at our own pace. More often than not, we find ourselves in states of anxiety or boredom: feeling rushed, judged, or competitive, or disconnected, listless, or unengaged. This workshop is an opportunity to let go of these life patterns, and reconnect to the part of ourselves that is at peace in every life situation.
In this workshop, with the support of the leader and the entire group, you will use your body and voice as an instrument, to directly experience natural rhythms. You will be invited to explore the effects that feeling and moving in rhythm can have on your brain and nervous system. No previous music experience is necessary. The TaKeTiNa process harnesses the innate, rhythmic intelligence that already exists in the human body.
Benefits Include:
- Stress Reduction
- Self Awareness and Inner Silence
- Integration of Mind and Body
- Synchronization of Brain Hemispheres
- Increased Creativity and Intuition
Rhythm in Action experiences are led by James Word, a certified TaKeTiNa teacher. His training included many years of skill building and personal development - which integrated his background in Zen and Psychology to create an effective and compassionate leader.
Register Online or by Phone
$169 if you register by May 1 ($189 after that date)
http://rhythminactionweekend.eventbrite.com/
415-218-6758
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